• Email
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Cancer Dietitian

Lifestyle tips for prevention and survivorship. Keeping you well beyond cancer!

  • About
    • Meet Julie
    • Speaking & Awards
    • Privacy and Disclosure Policy
  • Blog Articles
    • Recipes
    • Recent Articles
    • Hot Topics
      • GMO Foods Debate
      • Does Sugar Feed Cancer?
      • Organic Foods Discussion
      • Julie’s Favorite Resources
      • Cancer Diets
      • Cancer Prevention
      • Meal Planning
  • Podcast
  • Webinars & Videos
    • Webinars
    • Videos
  • Contact
    • Ask Julie a Question
    • Media Inquiries
    • Request a Speaker
  • Resources
    • Store – Resources for Dietitians – PDF Downloads
    • Julie’s Recommended Books
    • Julie’s Recommended Kitchen Tools
    • Julie’s Favorite Foods

Breastfeeding and Cancer: Benefits for Mom Too

December 6, 2007 By Julie Lanford MPH, RD, CSO, LDN

I received several comments via email regarding the relationship between breastfeeding and cancer risk. So I give the people what they want, more information! There are many benefits to breastfeeding. Most of the research done has been on the benefits of breastfeeding for baby.

It is true, breastfeeding is definitely the best choice of nutrition for a newborn. The breastfeeding recommendation for infants is that breast milk be the exclusive form of nutrition for the first 6 months. After that, foods are introduced and breast milk continues to be a compliment to solid food.

Breastfeeding is associated with decreased risk for many chronic diseases during childhood and adulthood and therefore decreases risk for cancer. Breast milk also contains many beneficial compounds that support a healthy immune system for the baby.

However, the benefits don’t stop with the baby. More recent research suggests that breastfeeding can decrease risk of cancer for the mother. More specifically, the benefits come from the lactation process, meaning that benefits for mother are linked to the process by with the mother produces milk to breastfeed. That means that it is beneficial whether the milk is produced for the mother’s own child (via breast or breast pump), for another child or for storage in a human milk bank.

The link between lactating and breast cancer is strong and suggests that it can reduce the risk of both pre and post menopausal breast cancer. The reduced risk is thought to be related to the change in hormones that happens during lactation. A full report as well as a summary of these results can be found at the American Institute for Cancer Research website (www.aicr.org).

I forgot to mention in the last post about my favorite nutrition newsletter, Nutrition Action. They did an excellent review of this report. If you’d like to order them delivered directly to your door, check out http://www.cspinet.org/nah/index.htm.

Some people say it’s all about the breasts. In this case, it is!

Julie

Reducing Cancer Risk: Healthy Rewards
Welcome!

Filed Under: Cancer Prevention

This post may contain affiliate links for products I recommend. This means if you click on a link and purchase a product, Cancer Services, Inc. will receive a small percentage of the sale at no extra cost to you. We use these proceeds to support cancer patient direct services and community education in the Triad area of North Carolina. For more information, view our disclosure policy.

Comments

  1. Jon says

    December 7, 2007 at 8:38 am

    Wow- another reason to breastfeed. I have friends who are tempted to go to 100% formula if the milk doesn’t come soon.

Brought to you by:

Search Recipes & Articles

Sign Up for Our Newsletter

Whether you've been diagnosed with cancer or not, we will provide you with the most up-to-date and evidence based information regarding lifestyle choices and cancer risk. Sign up HERE.

Podcast Episodes

Topics

Recent Articles:

  • [WEBINAR RECORDING] Protein: Everything You Need to Know!
  • Protein Webinar, Survivorship Nutrition/Cooking Class & Movement Program!
  • Eat the Rainbow: Graduation – Winter Edition!
  • Eat the Rainbow Winter Week 12-Final Week!
  • Eat the Rainbow Winter Week 11-Satisfying Snacks

Archives

Featured Recipes

BROUGHT TO YOU BY

SIGN UP FOR UPDATES

Whether you've been diagnosed with cancer or not, we will provide you with the most up-to-date and evidence based information regarding lifestyle choices and cancer risk. Sign up HERE.

SEARCH RECIPES & ARTICLES

Copyright © 2023 · Cancer Dietitian · Evidence based lifestyle tips for cancer prevention and survivorship · Privacy Policy