I hope everyone has had a good week. When it’s summer I often find myself trying to balance the desire to be outside, with the necessity of getting work done. Occasionally I get lucky and can accomplish both at the same time. And sometimes, I get a double bonus and I get to work with another dietitian while outside. Woohoo!
This picture is of the “office” that Debra Benfield, of Body in Mind Nutrition, and I shared as we planned out the Mindful Eating series that Cancer Services will be offering to GYN Cancer Survivors this fall. We’ve got some fun things we’re planning! More details to come.
Recipes I want to try:
A few things that I want to share this afternoon before heading out for the weekend. First are some recipes I came across this week that I’m planning to try. I thought you might like to as well! I love the idea of a week of meals that can be prepared in 30 minutes or less. Perfect!
The other recipe is for a peanut butter pie. YUMM! And cancer fighting with the flax and soy in it.
- A week of delicious summer meals on a budget, from Eating Well
- Vegan Creamy Peanut Butter Pie (it’s vegan, but seriously looks delicious for anyone. You could substitute some dairy based products if you want).
In addition, I had a great turnout for the seminar at Cancer Services this past Monday. And I had multiple requests to offer it as a webinar so people could tune in to the information from home. Well…. your wish is granted! Join me on Monday, August 18th via internet as I cover 15 cancer nutrition myths. 15 myths in 60 minutes means I’m going to have to talk fast!
Webinar: Fact vs. Fiction – Debunking Common Cancer Nutrition Myths:
- Does
sugar feed cancer? - Is organic food necessary to fight cancer?
- Should I
follow an Acid Alkaline diet? - Do microwaves or teflon pans cause cancer?
- Should I do a colon or foot cleanse?
Get all your questions answered August 18th at 7:30
Easter Time! The webinar is free, but space is limited.
SIGN UP HERE!
That’s all for this week. I’m off to do a triathlon relay this weekend and am looking forward to plenty of time outside where I don’t have to get work done!!
– Julie
