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One Pot Meals Cooking Class Recording & Recipes!

September 9, 2020 By Julie Lanford MPH, RD, CSO, LDN

Our September cooking class theme was One Pot Meals! These are great because they are delicious, easy and get you all the food groups in one pot. That’s less dishes to clean and less time spent in the kitchen all while eating a delicious meal.

Perfect!!

Cooking Class Recording

Here’s the recording of the class.

For both of the recipes, myself and Intern Courtney share our ideas on how to alter the recipes for your preferences and how to use a variety of cooking methods depending on what works best for you.

Click the links below for all the details and for printer friendly versions of the recipes.

Recipes

Lemony Chicken Quinoa

This one was new for me. I really like the flavor combos and the fact that it’s all cooked in one pot means that there’s fewer dishes to clean. It will be great the next day too. Yum!

Julie’s Black Bean Chili (Tried and True!)

This is one that you might already be familiar with. I have been making it for years, for volunteer events, programs at our office, and of course for my friends and family. It always gets great reviews and we share tips on how you can make it on the stovetop, crockpot (my fav!) or instant pot pressure cooker!

We hope you enjoy!

-Julie & Intern Courtney

PS – You don’t want to miss out on any of my other programs coming up! Check out this page for the list of upcoming webinars and cooking classes, and links to register.

Science Based Nutrition: How to Read Nutrition Studies Like A Pro! Webinar Recording & Resources
Lemony Chicken Quinoa

Filed Under: Eblast, Recipes

This post may contain affiliate links for products I recommend. This means if you click on a link and purchase a product, Cancer Services, Inc. will receive a small percentage of the sale at no extra cost to you. We use these proceeds to support cancer patient direct services and community education in the Triad area of North Carolina. For more information, view our disclosure policy.

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