
I was skeptical about this recipe, but I was pleasantly surprised! Feel free to make your own pumpkin puree if you are feeling up to it!
Pumpkin Smoothie
Try this healthy smoothie recipe for breakfast or a thanksgiving treat!
Ingredients
- 1 cup pumpkin puree
- 1 frozen banana
- 1/2 cup yogurt
- 1/2 cup milk
- 1/4 tsp vanilla
- 1/4 tsp pumpkin spice or cinnamon
- 3 TB of maple syrup
- optional: handful of spinach
Instructions
Blend everything together in a blender or food processor until smooth. Taste test it. You can add more spices or sweetness for more flavor and increase the milk or yogurt for proper consistency.





