
Hearty Lentil Stew Recipe
This recipe comes from Natalie, a Registered Dietitian, who is the owner of Super Healthy Kids. She works to promote healthy eating, provide healthy recipes, and tips on how to create healthy meals for kids!
Her page has 10 different recipes, so scroll down to find the Lentil Stew!
This is a quick and healthy freezer to slow cooker meal. Enjoyable for all and no prep work is needed the day of if ingredients are already in the freezer. Lentils are high in protein and fiber but low in fat which makes them a great substitute for meat in meals. Lentils also contain vitamins and minerals which make this meal not only delightful but healthy as well!

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