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Protein Smoothie Recipe

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This protein smoothie is quick and easy. It is a great way to get in protein and vegetables in a meal without having to cook a lot. Just get the ingredients and blend them up and you’re getting a quick meal with lots of nutrients. 

Ingredients

Scale
  • 1 cup plain kefir
  • 1/4 cup ground flaxseed
  • 1 cup kale
  • 1 frozen banana
  • 1 cup of frozen blueberries
  • 1/3 cup juice/milk
  • 2 scoops Enu powder

Instructions

  1. Take all ingredients and put them into a blender.
  2. Blend until smooth and enjoy.

Notes

** You could also replace the kefir with the Enu shake that is already mixed up instead of the Enu powder, if desirable. 

Find it online: https://cancerdietitian.com/2021/03/protein-smoothie-recipe.html