This protein smoothie is quick and easy. It is a great way to get in protein and vegetables in a meal without having to cook a lot. Just get the ingredients and blend them up and you’re getting a quick meal with lots of nutrients.
** You could also replace the kefir with the Enu shake that is already mixed up instead of the Enu powder, if desirable.
Find it online: https://cancerdietitian.com/2021/03/protein-smoothie-recipe.html