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Cancer Dietitian

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{Webinar Recording} Fighting Cancer With Your Fork!

January 19, 2023 By Julie Lanford MPH, RD, CSO, LDN

Thanks to everyone who joined on to my webinar last night! I was pretty efficient, and it was less than an hour including the Q&A!

I discussed the most researched foods when it comes to nutrition and cancer. I talk through the current evidence-based recommendations for a survivor diet and probably bust some myths as we go along!

Topics discussed:

  • Evidence based recommendations regarding nutrition for survivorship and cancer risk reduction.
  • Specific foods that have been studied for cancer risk reduction
  • Recommendations on what your overall food intake pattern should be for optimal health

For anyone who missed, or wants to watch it again, here’s the recording:

Download the slides here!

NEXT STEPS:

  1. Sign up for my Survivor Diet email series!
    www.cancerdietitian.com/survivordiet
  2. Watch for recipe videos coming out in February!
  3. Sign up for my virtual survivor cooking class! Tuesdays 12noon ET in March in collaboration with Angela Dennison, RD at Wellness House in Chicago.
  4. Sign up for my next webinar! March 15th at 8pm ET
    Protein: Everything You Need to Know
  5. Enjoy Your Food!

Other helpful resources on this topic:

  • AICR (American Institute for Cancer Research) Evidence-Based Recommendations for Cancer Risk Reduction
  • AICR “foods that fight cancer” website
  • American Cancer Society Eating Well After Cancer website
  • My webinar on plant based eating for cancer survivors
  • My webinar on organic vs. conventional
  • My webinar on carbs
  • Cook for Your Life Healthy Cooking for Cancer Recipes

Let me know if you have any questions!

-Julie

Cooking with Angela & Julie: February Recipe Videos
{Free Webinar} Fighting Cancer With Your Fork! Wednesday, Jan 18th 8pm ET

Filed Under: Eblast, Myth Busting

This post may contain affiliate links for products I recommend. This means if you click on a link and purchase a product, Cancer Services, Inc. will receive a small percentage of the sale at no extra cost to you. We use these proceeds to support cancer patient direct services and community education in the Triad area of North Carolina. For more information, view our disclosure policy.

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