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Cancer Dietitian

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Eat the Rainbow: Graduation – Winter Edition!

February 23, 2023 By Julie Lanford MPH, RD, CSO, LDN

Congratulations – YOU DIT IT!

You officially made it through all 12 weeks of the winter edition of our Eat the Rainbow Fruit and Veggie Challenge! 

Take a moment to think about where you were 12 weeks ago. How have you progressed? Have you tried out a new recipe? Do you include more fruits and veggies in your meals? Maybe you learned a new nutrition fact! 

Whatever you got out of this challenge, thank yourself for taking 12 weeks to devote to yourself and your health.

Be sure to enter your final week of FRUIT & VEGGIE INTAKE HERE!

If you haven’t already completed the final growth level quiz, that’s the last thing to do before you are an official winter challenge graduate!  

CLICK HERE for the quiz

Once you take the final quiz, we will email you you a graduation certificate and instructions on how to get your FREE RECIPE EBOOK! It contains all 12 recipes from the challenge! No one else will have access to this ebook except for Eat the Rainbow graduates! 

Thank you so much for joining us over the past 12 weeks! Keep your eyes peeled for future challenges and programs on the Cancer Dietitian website. 

Until then, keep eating the rainbow!

-Julie & The Interns

PS – Are you willing to help make sure that I can continue offering these programs free of charge? Support the Cancer Dietitian programs (funded by the non-profit organization, Cancer Services, Inc. ) by clicking here, or text rainbow2021 to 44321. A donation in any amount is much appreciated!

Eat the Rainbow Winter Week 12-Final Week!

Filed Under: Eat the Rainbow!

This post may contain affiliate links for products I recommend. This means if you click on a link and purchase a product, Cancer Services, Inc. will receive a small percentage of the sale at no extra cost to you. We use these proceeds to support cancer patient direct services and community education in the Triad area of North Carolina. For more information, view our disclosure policy.

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  • [WEBINAR RECORDING] Protein: Everything You Need to Know!
  • Protein Webinar, Survivorship Nutrition/Cooking Class & Movement Program!
  • Eat the Rainbow: Graduation – Winter Edition!
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