Watch this free webinar with Julie Lanford, The Cancer Dietitian, as she discusses Protein: Everything You Need to Know!
- Is protein important?
- How much protein do you need at each meal?
- What about protein powder?
Julie answers all these questions in this nutrition webinar!
Suggested Resources:
- Protein lists and chart
- Soy and Breast Cancer Handout
- My thoughts on protein powder
- Survivor Diet Email series
- Nutrition during treatment tips
- Best smoothie ever recipe!
- Energy bites recipe
- Carbs Webinar
Hope you find it helpful!
-Julie
Had to watch this at a later date but it is great. I have made the energy bites for the grandkids and they love them!