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Cancer Dietitian

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[WEBINAR RECORDING] Building a Healthy Snack

May 18, 2023 By Julie Lanford MPH, RD, CSO, LDN

Watch this free webinar with Julie Lanford, The Cancer Dietitian, as she discusses snacks!

Julie covers s a variety of topics around “snacking,” including:

  • Is it healthy to snack?
  • What should be included a snack
  • Should I measure portions?
  • Examples of nutritious snacks
  • How to turn a “snack” into a “meal”

Julie answers all these questions in this nutrition webinar!

Suggested Resources:

  • Survivor Diet Email series
  • Best smoothie ever recipe!
  • Energy bites recipe
  • Nutrition during treatment tips

Hope you find it helpful!

-Julie

Cherry Lemon Smoothie
Easy Baked Artichokes

Filed Under: Education, Snacks

This post may contain affiliate links for products I recommend. This means if you click on a link and purchase a product, Cancer Services, Inc. will receive a small percentage of the sale at no extra cost to you. We use these proceeds to support cancer patient direct services and community education in the Triad area of North Carolina. For more information, view our disclosure policy.

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