This week I am presenting a webinar on Cancer Nutrition Hot Topics. I will present at 3pm ET on Thursday, Nov 9th. All registrants will be sent the link to the recording, and the recording will also be posted on CancerDietitian.com within a week.
Some of the topics I’ll cover include:
- and a few others!
Eat The Rainbow Challenge
At the end of November we will kick off another round of Eat the Rainbow: WINTER EDITION!
By now, you have likely been told to “eat more fruits and vegetables” countless times by friends, doctors, dietitians, etc. But have they ever explained why eating more fruits and vegetables is beneficial for a cancer survivor? What about how to add more fruits and vegetables into your diet? Lastly, with all of the conflicting nutrition information out there, how are you supposed to tell what is a myth versus what is a fact?
In this 12-week series, we will do all of that for you! We are going to:
- Bust some common myths about fruits and vegetables
- Explain why fruits and vegetables are important for cancer survivors
- Help you increase the amount of fruits and vegetables in your diet
Every week, you will receive an email containing some great information as well as a delicious and easy recipe highlighting different fruits and vegetables.
You will also be given a weekly challenge to complete to help you on your journey to eating more fruits and vegetables. Give each challenge a try, and you can choose to record your progress on our fruit & veggie tracker!
Complete all 12 weeks of the challenge and fill out the final quiz to receive a free recipe ebook containing all of the delicious recipes from the challenge!
I hope you can join me for one or both of these opportunities!