• Email
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Cancer Dietitian

Lifestyle tips for prevention and survivorship. Keeping you well beyond cancer!

  • About
    • Meet Julie
    • Speaking & Awards
    • Privacy and Disclosure Policy
  • Blog Articles
    • Recipes
    • Recent Articles
    • Hot Topics
      • GMO Foods Debate
      • Does Sugar Feed Cancer?
      • Organic Foods Discussion
      • Julie’s Favorite Resources
      • Cancer Diets
      • Cancer Prevention
      • Meal Planning
  • Podcast
  • Webinars & Videos
    • Webinars
    • Videos
  • Contact
    • Ask Julie a Question
    • Media Inquiries
    • Request a Speaker
  • Resources
    • Julie’s Recommended Books
  • Español

Easiest Tomato Salad

September 6, 2024 By Julie Lanford MPH, RD, CSO, LDN

Jump to Recipe·Print Recipe

You will be the talk of the table with this delicious tomato salad! Not only is this salad bursting with flavor, but it is quick and easy to assemble. This is guaranteed to be a favorite in your recipe collection. Grab any variety of fresh garden tomatoes and season them with olive oil, a touch of vinegar and any herbs to your liking. The perfect addition to a summer meal!

Enjoy!

-Julie & The Interns

Print

Easiest Tomato Salad

Print Recipe

Ingredients

  • Tomatoes (as many as you want)
  • Olive Oil
  • Vinegar (any type, we recommend red wine or balsamic)
  • salt and pepper
  • Fresh Herbs (optional, we recommend basil)

Instructions

  1. Cut tomatoes into bite size pieces.
  2. Place cut tomatoes into a bowl, add salt and pepper to taste.
  3. Add oil and vinegar to taste.
  4. Sprinkle with fresh herbs, if using.
  5. Gently mix.
  6. Enjoy!

Did you make this recipe?

Share a photo and tag us — we can’t wait to see what you’ve made!

Summer Vegetable Casserole
Cherry Lemon Smoothie

Filed Under: Recipes, side dish

This post may contain affiliate links for products I recommend. This means if you click on a link and purchase a product, Cancer Services, Inc. will receive a small percentage of the sale at no extra cost to you. We use these proceeds to support cancer patient direct services and community education in the Triad area of North Carolina. For more information, view our disclosure policy.

Brought to you by:

Search Recipes & Articles

Sign Up for Our Newsletter

Whether you've been diagnosed with cancer or not, we will provide you with the most up-to-date and evidence based information regarding lifestyle choices and cancer risk. Sign up HERE.

Podcast Episodes

Topics

Recent Articles:

  • Eat the Rainbow Week 6: Delicious Desserts
  • Eat the Rainbow Week 5: New Ways to Prepare Produce
  • Eat the Rainbow Week 4: Crazy for Carbs
  • On Demand – Protein Webinar Recording!
  • Eat the Rainbow Week 3: Inflammation

Archives

Featured Recipes

BROUGHT TO YOU BY

SIGN UP FOR UPDATES

Whether you've been diagnosed with cancer or not, we will provide you with the most up-to-date and evidence based information regarding lifestyle choices and cancer risk. Sign up HERE.

SEARCH RECIPES & ARTICLES

Copyright © 2026 · Cancer Dietitian · Evidence based lifestyle tips for cancer prevention and survivorship · Privacy Policy