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Evaluating Supplements and Integrative Therapies

September 20, 2024 By Julie Lanford MPH, RD, CSO, LDN

Yesterday I presented my latest webinar on Evaluating Supplements and Integrative Therapies. I cover a variety of topics including:

  • What are dietary supplements
  • Questions to Consider 
  • Integrative Medicine Options
  • Resources!

Watch the Recording Here!

Check Out These Recommended Resources:

  • Memorial Sloan Kettering Cancer Center – About Herbs
    https://www.mskcc.org/cancer-care/diagnosis-treatment/symptom-management/integrative-medicine/herbs/about-herbs
  • American Institute for Cancer Research Supplements & Nutrients
    https://www.aicr.org/cancer-prevention/healthy-eating/supplements-nutrients/
  • National Cancer Institute’s Office of Cancer Complementary and Alternative Medicine
    Website: https://cam.cancer.gov
    Offers in-depth information about complementary and alternative therapies with a focus on cancer. Includes sections on talking to your healthcare provider about CAM, information about specific therapies, and frequently asked questions.
  • National Institutes of Health’s Office of Dietary Supplements
    Website: https://ods.od.nih.gov
    Provides information about wise supplement use and detailed fact sheets about individual vitamins and supplements. Also has an app you can use to keep up with supplements on your smart phone; choose My Dietary Supplements Mobile App on the left menu bar.
  • National Center for Complementary and Integrative Health (NCCIH)
    Website: https://www.nccih.nih.gov
    Has information on complementary and alternative therapy-related topics and clinical trials including a section with fact sheets about many herbs.
  • US Food and Drug Administration – Dietary Supplements
    Website: https://www.fda.gov/food/dietary-supplements
    Includes information about labels, rules, regulations, and more about dietary supplements. Includes information about reporting problems with dietary supplements.

Examples of organizations that offer quality testing are:

  • US Pharmacopeia
  • NSF International
  • ConsumerLab.com

I hope you find it helpful!

-Julie

Nutritious Holiday Foods Webinar Recording!
New Recipes and Free Webinar! Evaluating Supplements & Integrative Therapies

Filed Under: Eblast, Education, Julie's Favorite Resources, Myth Busting

This post may contain affiliate links for products I recommend. This means if you click on a link and purchase a product, Cancer Services, Inc. will receive a small percentage of the sale at no extra cost to you. We use these proceeds to support cancer patient direct services and community education in the Triad area of North Carolina. For more information, view our disclosure policy.

Comments

  1. Carole says

    September 23, 2024 at 3:17 pm

    THANK YOU!!!!!

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