I hosted an in person cooking class in August and want to share these recipes with you. They are so delicious!! Find links at the bottom of this post.
But FIRST – I want to invite you to view my September Nutrition Webinar – My topic this month is Evaluating Supplements & Integrative Therapies.
Watch the Recording Here:

Here are the recipes from my latest class:
I promise, they are so good!!
I hope you enjoy them!!
See you on September 19th!
-Julie






Thank you for all that you do for us. I have GIST cancer and on Imatinib for life. I also have dumping syndrome and have to be very careful as to what I eat. Sugar is very bad for me so I have a low sugar diet. I have to watch dairy. No fried or fatty foods. Nuts do not agree with me. I am fighting to gain weight! Do you have any suggestions for meals that have calories, low sugar and low dairy.