This recipe is super simple, and since it is prepared the night before, it is a great breakfast for those mornings when you have to run out the door! It is loaded with fiber from the oats, chia seeds, and fruit. The fiber in addition to the healthy fats from the chia seeds and nut butter will keep you satiated and full of energy all morning!
Top with raspberries to give these high-fiber fruits a try!
1 Tbsp chia seeds
2/3 cup milk of choice
1-2 Tbsp nut butter of choice (peanut butter, almond butter, cashew butter, etc.)
Cinnamon to taste
Optional: add in a sweetener like maple syrup or honey to taste
The oats can be eaten cold or warm. To warm, place in a microwave safe container and heat for about 45 seconds to 1 minute, or place into a pot and heat over the stove to your desired temperature.