I have written on this topic multiple times and the bottom line does not change: ANY VEGETABLE IS BETTER THAN NO VEGETABLE! Conventionally grown produce is good for you and you are encouraged to consume 4-5 cups of fruits + veggies a day. If you want to choose organic, go ahead but it is not necessary for a healthy diet." It is generally recognized that the health benefits of consuming any type of fresh fruits and vegetables outweighs any potential health risk. BACKGROUND When it … [Read more...]






