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Cancer Dietitian

Lifestyle tips for prevention and survivorship. Keeping you well beyond cancer!

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Cooking with Angela & Julie: February Recipe Videos

January 25, 2023 By Julie Lanford MPH, RD, CSO, LDN Leave a Comment

I'm excited that Angela Dennison from Wellness House agreed to partner on recipe videos this year! Our plan is to get 3 videos for you every other month. Since this is February, we chose our main dish to be centered around some red foods, for heart month! Be sure to check out the page for each recipe to view the video and printer friendly recipe. You can also find all our recipe videos on the Cancer Dietitian YouTube channel! Here are the recipes! Loaded Sweet … [Read more...]

Filed Under: Eblast, Recipes

{Webinar Recording} Fighting Cancer With Your Fork!

January 19, 2023 By Julie Lanford MPH, RD, CSO, LDN

Thanks to everyone who joined on to my webinar last night! I was pretty efficient, and it was less than an hour including the Q&A! I discussed the most researched foods when it comes to nutrition and cancer. I talk through the current evidence-based recommendations for a survivor diet and probably bust some myths as we go along! Topics discussed: For anyone who missed, or wants to watch it again, here's the recording: NEXT STEPS: Other helpful … [Read more...]

Filed Under: Eblast, Myth Busting

{Free Webinar} Fighting Cancer With Your Fork! Wednesday, Jan 18th 8pm ET

January 12, 2023 By Julie Lanford MPH, RD, CSO, LDN

Happy New Year Friends!! I am smack dab in the middle of the Eat the Rainbow challenge, and I know many of you are participating! If you want to check out the information, you can find it under the "eat the rainbow" category of articles. You can also listen to the Eat the Rainbow information via my podcast! I've been updating it weekly with the topic of the week. Just subscribe to The Cancer Dietitian podcast wherever you like to listen! I've got a lot of plans for programs … [Read more...]

Filed Under: Eblast

Mindful Eating During the Holidays, Gratitude for YOU & Cancer Dietitian Memories!

November 23, 2022 By Julie Lanford MPH, RD, CSO, LDN

Gratitude First! Wow, that's a lot of pictures of me haha! But anyway, I am so grateful for all of you Cancer Dietitian followers, near and far! Cancer Services treated me to a fun and delicious "Birthday Party" in our parking lot with The Grinder coffee truck and several friends came by. Sorry to the first few, the early birds, who I forgot to get a picture with! And to Janie, who my dietitian friends and I scared off with "poop talk" - I didn't get a picture with her … [Read more...]

Filed Under: Eblast, Holidays

Cancer Dietitian Turns 15!! Announcements & Updates!

November 4, 2022 By Julie Lanford MPH, RD, CSO, LDN

Resources for the Newbies! I've had a lot of new followers recently. Welcome! And I offer a bit of an apology as I've been MIA lately, making plans for a new program for healthcare professionals (see below) and planning for 2023! For those who are new, or who might not be aware, I have several resources that may be helpful for you, or someone you love. Here's a few of the most popular resources: Birthday Party! Can you believe it's been 15 years since my first … [Read more...]

Filed Under: Eblast

Fall Cooking Class Recording & Recipes!

September 29, 2022 By Julie Lanford MPH, RD, CSO, LDN

I had SO MUCH FUN learning from Angela last night. She is certainly a much more skilled chef than I am, and her energy and excitement made me want to immediately go home and make these recipes!   Just so you know, Angela Dennison, RD, LDN is another awesome oncology dietitian who works for a non-profit cancer support agency! She works for Wellness House in Chicago area. When you watch the recording, you will see the amazing facility she has to do her cooking classes in! … [Read more...]

Filed Under: Eblast, Recipes

The Most Amazing Butternut Squash Soup

September 29, 2022 By Julie Lanford MPH, RD, CSO, LDN

Recipe compliments of Angela Dennison, Oncology Dietitian and Nutrition Program Manager at Wellness House! … [Read more...]

Filed Under: Main Dish, Recipes

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