¡ESTE ES El OCTAVO MENSAJE DEL DESAFÍO “COME EL ARCOÍRIS” FRUTAS Y VERDURAS! RECORDATORIO: Es hora de registrar tu consumo de frutas y verduras de la SEMANA 7 ! Este puede ser un resumen de como fue tu consumo de frutas y verduras en la semana pasada. Sigue el enlace para tomar la encuesta de consumo: https://docs.google.com/forms/d/e/1FAIpQLScYheu6XzbZ885uFa_PCKG4BE6Y96C0phuxL76XqxDaETgtAg/viewform?usp=sf_link El TEMA DE LA SEMANA: TODAS LAS OPCIONES En las … [Read more...]
Come El Arcoiris INVIERNO: Semana 7
¡ESTE ES El SEPTIMO MENSAJE DEL DESAFÍO “COME EL ARCOÍRIS” FRUTAS Y VERDURAS! RECORDATORIO: Es hora de registrar tu consumo de frutas y verduras de la SEMANA 6 ! Este puede ser un resumen de como fue tu consumo de frutas y verduras en la semana pasada. Sigue el enlace para tomar la encuesta de consumo: https://docs.google.com/forms/d/e/1FAIpQLScYheu6XzbZ885uFa_PCKG4BE6Y96C0phuxL76XqxDaETgtAg/viewform?usp=sf_link El TEMA DE LA SEMANA: Los Postres! Los postres no … [Read more...]
Come El Arcoiris INVIERNO: Semana 6
¡ESTE ES El SEXTO MENSAJE DEL DESAFÍO “COME EL ARCOÍRIS” FRUTAS Y VERDURAS! Por si no vieron los comentarios del mensaje de jugos y smoothies, nuestra amiga y participante, Rosa, nos dejo una receta para un smoothie delicioso! Aquí se los comparto para que lo prueben: 1 banana, espinaca, peanut butter (mantequilla de mani), leche de preferencia (uso 2%). Esta receta tiene la proteína del mani y leche, hierro de la espinaca, potasio de la banana, y bastante … [Read more...]
Nutritious Holiday Foods Webinar Recording!
You are invited you to view my November Nutrition Webinar – Nutritious Holiday Foods! Find the recipes I mentioned in the webinar listed below! The webinar is only about 30 minutes, so I kept it nice and short for you this time! Watch the Recording Here: Here are the recipes I mention in the webinar: I promise, they are so good! Let me know what you think! -Julie … [Read more...]
Webinario: Comida Anti-Inflamatoria
En este video vamos a discutir lo que es la inflamación y su función en el cuerpo y como llevar una dieta anti-inflamatoria. Material educativo sobre el tema incluye un imprimible. Haz click a este enlace para verlo. Cualquier pregunta se puede mandar a la presentadora por correo electrónico: maribel@cancerservicesonline.org. … [Read more...]
Evaluating Supplements and Integrative Therapies
Yesterday I presented my latest webinar on Evaluating Supplements and Integrative Therapies. I cover a variety of topics including: Watch the Recording Here! Check Out These Recommended Resources: Examples of organizations that offer quality testing are: I hope you find it helpful! -Julie … [Read more...]
New Recipes and Free Webinar! Evaluating Supplements & Integrative Therapies
I hosted an in person cooking class in August and want to share these recipes with you. They are so delicious!! Find links at the bottom of this post. But FIRST - I want to invite you to view my September Nutrition Webinar - My topic this month is Evaluating Supplements & Integrative Therapies. Watch the Recording Here: Here are the recipes from my latest class: I promise, they are so good!! I hope you enjoy them!! See you on September … [Read more...]
Summer Vegetable Casserole
This vegetable casserole turns the bounty of the summer garden into a scrumptious meal or side dish. Everyone will want second helpings of their vegetables when they taste this good. Layers of potatoes, peppers, onions, tomatoes and zucchini are baked under a lightly golden crust of parmesan cheese. I'm getting hungry just thinking about it! Enjoy! -Julie & The Interns … [Read more...]
Easiest Tomato Salad
You will be the talk of the table with this delicious tomato salad! Not only is this salad bursting with flavor, but it is quick and easy to assemble. This is guaranteed to be a favorite in your recipe collection. Grab any variety of fresh garden tomatoes and season them with olive oil, a touch of vinegar and any herbs to your liking. The perfect addition to a summer meal! Enjoy! -Julie & The Interns … [Read more...]
Cherry Lemon Smoothie
This smoothie combines the sweet taste of cherries with a surprising zing of lemon! Not only will you enjoy the refreshing blend of flavors on a hot summer day, but this smoothie is power packed with nutrients. Enjoy this smoothie any time of the day! -Julie & The Interns … [Read more...]
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 55
- Next Page »
