• Email
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Cancer Dietitian

Lifestyle tips for prevention and survivorship. Keeping you well beyond cancer!

  • About
    • Meet Julie
    • Speaking & Awards
    • Privacy and Disclosure Policy
  • Blog Articles
    • Recipes
    • Recent Articles
    • Hot Topics
      • GMO Foods Debate
      • Does Sugar Feed Cancer?
      • Organic Foods Discussion
      • Julie’s Favorite Resources
      • Cancer Diets
      • Cancer Prevention
      • Meal Planning
  • Podcast
  • Webinars & Videos
    • Webinars
    • Videos
  • Contact
    • Ask Julie a Question
    • Media Inquiries
    • Request a Speaker
  • Resources
    • Store – Resources for Dietitians – PDF Downloads
    • Julie’s Recommended Books
    • Julie’s Recommended Kitchen Tools
    • Julie’s Favorite Foods

Gut Health Post #2, A Happy Gut is a Happy Life

March 23, 2022 By Julie Lanford MPH, RD, CSO, LDN

Welcome to post #2 in my 4-part Gut Health series! I am honoring colon cancer awareness month by sharing updated information regarding nutrition and food for a healthy colon. Find post #1 (Gut Health Post #1: The Ins & Outs) here! [FYI I presented an hour long webinar discussing this topic, and you can find the recording and suggested resources here: www.cancerdietitian.com/guthealth.] Today’s topic explains how we determine gut health, and how prebiotics and … [Read more...]

Filed Under: Cancer Diets, Cancer Prevention, Eblast

Gut Health Post #1: The Ins & Outs

March 16, 2022 By Julie Lanford MPH, RD, CSO, LDN

Welcome to post #1 in my 4-part Gut Health series! I am honoring colon cancer awareness month by sharing updated information regarding nutrition and food for a healthy colon. [FYI I presented an hour long webinar discussing this topic, and you can find the recording and suggested resources here: www.cancerdietitian.com/guthealth.] Today's topic is an overview regarding the basics of gut health, including understanding what the "microbiome" is and how digestion works. Let's … [Read more...]

Filed Under: Cancer Diets, Cancer Prevention, Eblast

Choose your milk: Hormones, Antibiotics, and Pasteurization Part 2

July 22, 2021 By Julie Lanford MPH, RD, CSO, LDN

In the last post, we covered hormones and antibiotics in milk. At this point, the science suggests that the synthetic hormones and antibiotics that are used with many milk-producing cows do not cause cancer or other health problems. If you choose to avoid those,  there is no risk if you prefer to drink milk without added hormones or antibiotics. It’s a different story when it comes to pasteurization! Pasteurization There are a lot of people now who are proponents of … [Read more...]

Filed Under: Cancer Diets, Cancer Prevention, Eblast

Nutrition Tips for Combating Cancer Side Effects

July 19, 2021 By Julie Lanford MPH, RD, CSO, LDN

Coping with the side effects of cancer and cancer treatment isn't easy, but by using these tips you can help your body get the nutrition it needs to stay as strong as possible. Click on the side effect you're having, try out the tips and let us know if they helped! Poor Appetite Weight loss Fatigue  Constipation  Diarrhea Nausea & Vomiting Heartburn  Difficulty swallowing Taste and smell changes Sore mouth and throat Dry mouth and thick saliva Bowel … [Read more...]

Filed Under: Cancer Diets, Cancer Side Effect Tips

[WEBINAR] Carbs: Necessary or Not?

April 15, 2021 By Julie Lanford MPH, RD, CSO, LDN

In our current culture it seems that we constantly hear people say they are cutting out carbs or they are doing a 'low carb' diet. Keto is one of those diets that have been popular in the past few years. You might wonder, what do carbs do for your body and why are they sometimes considered 'bad'? In the webinar recording and slides below we will talk all about carbs! By the end of this webinar, you know all there is to know about eating carbs and whether they are necessary … [Read more...]

Filed Under: Cancer Diets, Cancer Prevention, Does Sugar Feed Cancer?, Eblast, Education, Myth Busting

  • 1
  • 2
  • 3
  • …
  • 21
  • Next Page »

Brought to you by:

Search Recipes & Articles

Sign Up for Our Newsletter

Whether you've been diagnosed with cancer or not, we will provide you with the most up-to-date and evidence based information regarding lifestyle choices and cancer risk. Sign up HERE.

Podcast Episodes

Topics

Recent Articles:

  • [WEBINAR RECORDING] Protein: Everything You Need to Know!
  • Protein Webinar, Survivorship Nutrition/Cooking Class & Movement Program!
  • Eat the Rainbow: Graduation – Winter Edition!
  • Eat the Rainbow Winter Week 12-Final Week!
  • Eat the Rainbow Winter Week 11-Satisfying Snacks

Archives

Featured Recipes

BROUGHT TO YOU BY

SIGN UP FOR UPDATES

Whether you've been diagnosed with cancer or not, we will provide you with the most up-to-date and evidence based information regarding lifestyle choices and cancer risk. Sign up HERE.

SEARCH RECIPES & ARTICLES

Copyright © 2023 · Cancer Dietitian · Evidence based lifestyle tips for cancer prevention and survivorship · Privacy Policy