I know a lot of people think summer is grilling weather, but where I live, in the South, the summer is SOOO HOTT!! And standing near the grill with my drink in the burning hot humidity is not very fun. Unless you happen to have a pool and a floatie nearby! For me, I find fall and spring to be some of my favorite months to grill. I love to be outside and the flavor that the food gets from the grill is so delicious! When it comes to cancer risk, there are some easy ways to … [Read more...]
Nutrition and Cancer 101: The Basics
I've had a lot of new subscribers recently and realized that my writing has been pretty sparse. I've been doing lots of webinars and creating handouts and presentations for healthcare providers (SIDE NOTE: check out my membership program if you're a dietitian or healthcare provider! - https://www.cancernutritioncoach.com/), but blog posts have been hard to come by. I decided to do this topic to catch the newbie's up to speed, and to give a good reminder to all of you regulars! … [Read more...]
Gut Health Post #4: That’s a Wrap!
Welcome to post #4, the FINAL in my 4-part Gut Health series! I honored colon cancer awareness month by sharing updated information regarding nutrition and food for a healthy colon. Find post #1 (Gut Health Post #1: The Ins & Outs) here; and post #2 A Happy Gut is a Happy Life here and post #3 (Gut Health Post #3: Feel as Good as it Tastes!) here! [FYI I presented an hour long webinar discussing this topic, and you can find the recording and suggested resources … [Read more...]
Gut Health Post #3: Feel as Good as it Tastes!
Welcome to post #3 in my 4-part Gut Health series! I am honoring colon cancer awareness month by sharing updated information regarding nutrition and food for a healthy colon. Find post #1 (Gut Health Post #1: The Ins & Outs) here; and post #2 A Happy Gut is a Happy Life here! [FYI I presented an hour long webinar discussing this topic, and you can find the recording and suggested resources here: www.cancerdietitian.com/guthealth.] Today’s topic explains how to … [Read more...]
Gut Health Post #2, A Happy Gut is a Happy Life
Welcome to post #2 in my 4-part Gut Health series! I am honoring colon cancer awareness month by sharing updated information regarding nutrition and food for a healthy colon. Find post #1 (Gut Health Post #1: The Ins & Outs) here! [FYI I presented an hour long webinar discussing this topic, and you can find the recording and suggested resources here: www.cancerdietitian.com/guthealth.] Today’s topic explains how we determine gut health, and how prebiotics and … [Read more...]
- 1
- 2
- 3
- …
- 30
- Next Page »
