Are you confused about what is fact when it comes to nutrition and cancer? Everyone seems to have an opinion on what you should eat but you wonder which suggestions actually have evidence. In this session, I cover: popular nutrition myths 5 core truths about nutrition and cancer nutrition tips for managing side effects what to eat for optimal well-being for cancer survivors during and after treatment practical methods to decide what’s right for you! This is the … [Read more...]
Plant Based Eating for Cancer Survivors Do’s and Don’ts WEBINAR RECORDING
A plant-based diet has been shown to improve health, help your body function at its best, and save money! Many cancer survivors and cancer caregivers have heard that plant-based eating is recommended, but they aren’t sure exactly what it means or how to know if they are doing it. While plant-based doesn’t mean you have to exclude meat, it does mean including plenty of disease fighting plant foods. Watch this fun and informative webinar to learn practical and tasty ways to … [Read more...]
The Truth About Free-Range, Cage-Free and Other Regulations
Organic foods and labeling practices are commonly discussed with the assumption that "organic" equals "healthier." But this isn't necessarily true! You can read my articles on organic foods here. When it comes to labeling of meat and eggs, there is still a lot of consumer confusion. Some terms are regulated by a government agency and others are not. The USDA is the government agency that regulates the labeling of poultry, eggs, and meat products. Here is a list of some of … [Read more...]
Apricot Pits and Vitamin B17: Can They Cure Cancer?
This is a guest post from Suzanne Dixon, MPH, MS, RD, dietitian and author of NoNutritionFear.com. Suzanne is someone who has been one of my "go-to research/evidence interpretation people" for much of my career. She has a master's degree in epidemiology and stays on top of the data regarding nutrition and cancer. I have had people ask me this question, so when I saw Suzanne's explanation, I thought it was great! I figured my readers would like to know the truth. What's … [Read more...]
5-2 Diet: What’s the Scoop?
Diet: The Definition First, you need to know that the word diet simply means what someone eats. We all have a diet; even my dog has a diet! However, it’s more often used to refer to a restrictive pattern of eating that someone follows for a short period of time to lose weight. I usually say that “Diets” don’t work because they are a short-term attempt to reach a long-term goal. They rarely get you anywhere close to that goal. In order to lose weight, and maintain that … [Read more...]
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- …
- 12
- Next Page »
