In this episode of the Cancer Dietitian Podcast I review the science on GMOs and health. Do you wonder what the deal is with GMOs and genetic engineering? Do you wish someone could explain the basics with a level head and without trying to convince you of their perspective? GMOs are a HEATED topic these days. But it doesn't have to be! Grab a coffee, or a beer, and have a listen as Julie does her best to explain what GMOs are and what the current evidence is regarding their … [Read more...]
4 – Organic Foods and Cancer
This latest episode of The Cancer Dietitian Podcast gets into the nitty-gritty of organic foods, pesticides, cancer risk and what choices to make when you're at the grocery store. Do you feel like people (or your social media news feed!) guilt you for your choices at the grocery store? Do you wonder what the evidence is for, or against, organic foods? This podcast will help allay your fears and help you feel confident when navigating the grocery store aisles and farmers market … [Read more...]
3 – The Alkaline Diet and Cancer
This episode of The Cancer Dietitian Podcast covers the science (or lack of) behind the alkaline diet. Listen to the show to find out how I explain this topic to my clients. I cut to the bottom line up front, and also spend plenty of time explaining how our bodies manage pH (acid/alkaline balance), what research has been done on alkaline diets and cancer and what exactly proponents of the diet claim it can do. In typical "Julie style", this episode is full of the practical, … [Read more...]
2 – Soy and Breast Cancer
In episode 2, I take on the topic of soy, especially as it relates to breast cancer. Find out how I explain this popular and confusing topic to my clients. Things addressed include: Should breast cancer survivors avoid soy? What soy additives should I avoid on the ingredient list? What is the most evidence-based info regarding lifestyle and breast cancer risk? Does soy have estrogen? Why should I eat soy? In typical Julie style, this episode gets to the point and is … [Read more...]
1 – Does Sugar Feed Cancer?
This FIRST episode of The Cancer Dietitian Podcast dives right into the most common cancer nutrition question that I get. Listen to the show to find out how I explain this somewhat complex topic to my clients. I also explain the difference between simple sugars and complex carbohydrates, what makes something a "healthy carb", why you SHOULD eat carbohydrates for optimal body function, plus tips on which simple sugars to cut back on. In typical "Julie style", this episode is … [Read more...]
