• Email
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Cancer Dietitian

Lifestyle tips for prevention and survivorship. Keeping you well beyond cancer!

  • About
    • Meet Julie
    • Speaking & Awards
    • Privacy and Disclosure Policy
  • Blog Articles
    • Recipes
    • Recent Articles
    • Hot Topics
      • GMO Foods Debate
      • Does Sugar Feed Cancer?
      • Organic Foods Discussion
      • Julie’s Favorite Resources
      • Cancer Diets
      • Cancer Prevention
      • Meal Planning
  • Podcast
  • Webinars & Videos
    • Webinars
    • Videos
  • Contact
    • Ask Julie a Question
    • Media Inquiries
    • Request a Speaker
  • Resources
    • Store – Resources for Dietitians – PDF Downloads
    • Julie’s Recommended Books
    • Julie’s Recommended Kitchen Tools
    • Julie’s Favorite Foods

Cook to Thrive! Cooking Class Recording & Recipes

June 6, 2022 By Julie Lanford MPH, RD, CSO, LDN

I had a great time today kicking off Cancer Services' Survivors Week 2022 celebration and sharing some recipe favorites!  If you missed it, here's a link to the recording!  You will definitely want to try these yummy recipes! All the recipes are delicious, I promise! Here are the recipe links: Mediterranean Quinoa Salad Cucumber Watermelon Infusion Water Minty Strawberry Smoothie-ade Banana Ice Cream For all who were watching live, do not … [Read more...]

Filed Under: Beverages, Cooking Classes, Eblast, Recipes

Comfort Food Recipes and Cooking Class Recording!

June 8, 2021 By Julie Lanford MPH, RD, CSO, LDN

During our Survivors Week celebration, I taught a "Comfort Foods" cooking class. In case you missed it, you can watch the recording here: For the class, I made Cajun Oven-Fried Chicken, Carrot Mac and Cheese and Creamy Garlic Mashed Cauliflower, all healthy and delicious versions of some common comfort foods! Find the recipes here: Oven Fried Chicken Creamy Mashed Cauliflower Carrot Mac & Cheese Here are some of my other favorite comfort food … [Read more...]

Filed Under: Cooking Classes, Recipes

Treatment Side Effect Recipes: Cooking Class Recipes and Recordings!

March 26, 2021 By Julie Lanford MPH, RD, CSO, LDN

Our March cooking class theme was Treatment Side Effect Recipes! In this class, we created three easy and quick recipes to make when your cancer treatment has created unpleasant side effects. In the class, we discussed different side effects that cancer patients might experience during treatment and how the foods you eat can help those symptoms. Here's what we made: Gingerbread Muffins This muffin is super easy to make and it has one of the best-known flavors, … [Read more...]

Filed Under: Cooking Classes, Recipes

Veggies For Breakfast: Cooking Class Recipes & Recordings!

March 4, 2021 By Julie Lanford MPH, RD, CSO, LDN

REMINDER: My next webinar is Wednesday, March 10th at 8pm ESTREGISTER HERE!Topic: Which is Best? Organic or ConventionalIn social media and popular culture, there seems to be an assumption that “Organic is Healthy.” But what does the science say? And what about foods that you can’t get organic, or are genetically engineered? We will cover all these questions and more, while giving you the most evidence-based and up to date information that will leave you feeling confident … [Read more...]

Filed Under: Cooking Classes, Eblast, Recipes

Stock the Freezer: Cooking Class Recipes & Recording!

January 28, 2021 By Julie Lanford MPH, RD, CSO, LDN

Our January cooking class theme was Stocking the Freezer! We have two new, easy, and tasty recipes featuring items that can stocked in the freezer for easy meals! In this class, we focused on items that you can stock in the freezer for easy meal planning and preparation. We went over a recipe that can be made from freezer foods as well as a recipe that can be made and frozen for later use. Here's what we made: Enchilada Casserole This Veggie Casserole is great for a … [Read more...]

Filed Under: Cooking Classes, Eblast, Recipes

  • 1
  • 2
  • Next Page »

Brought to you by:

Search Recipes & Articles

Sign Up for Our Newsletter

Whether you've been diagnosed with cancer or not, we will provide you with the most up-to-date and evidence based information regarding lifestyle choices and cancer risk. Sign up HERE.

Podcast Episodes

Topics

Recent Articles:

  • Eat the Rainbow Winter Week #10: Delicious Desserts
  • Cooking with Angela & Julie: February Recipe Videos
  • Loaded Sweet Potatoes Recipe
  • Roasted Cabbage Recipe
  • Super Simple Winter Salad

Archives

Featured Recipes

BROUGHT TO YOU BY

SIGN UP FOR UPDATES

Whether you've been diagnosed with cancer or not, we will provide you with the most up-to-date and evidence based information regarding lifestyle choices and cancer risk. Sign up HERE.

SEARCH RECIPES & ARTICLES

Copyright © 2023 · Cancer Dietitian · Evidence based lifestyle tips for cancer prevention and survivorship · Privacy Policy