Check out my most recent "Nourish & Thrive" Nutrition Webinar! In this nutrition webinar on Nutritious Treats, I discuss: WATCH HERE! --> https://youtu.be/E35f5epDufU Spoiler Alert! There's no reason you have to completely eliminate the foods and beverages that you enjoy. Finding a balance is an important way to use nutrition to support your quality of life. Unless you just enjoy completely avoiding added sugars, then including some delicious sugar and … [Read more...]
CranApple Oat Bars
Yogurt Bark Recipe
Chocolate Avocado Pudding
I cannot tell you how many people express their amazement and surprise that it tastes just like chocolate mousse. Yummmmm!! Someone in the class mentioned it could be used as frosting and on top of that, my daughter LICKED THE BOWL when it was all gone at home. Yes, it’s that good! Trust all of my recipe tasting friends and class participants. It is AMAZING! … [Read more...]
Apple Crisp Bars
These apple crisp bars are sure to be a hit at your next gathering! Do not let this simple recipe fool you... it is packed with flavor and is APPLE-solutely delicious!! … [Read more...]
