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Cancer Dietitian

Lifestyle tips for prevention and survivorship. Keeping you well beyond cancer!

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Super Simple Winter Salad

January 23, 2023 By Julie Lanford MPH, RD, CSO, LDN

Angela teaches us how to make this awesome winter salad. So easy, just customize it however works for you. And use her amazing dressing recipe for any salad you want! Let us know what you think! Recipe Video Recipe -Julie & Angela … [Read more...]

Filed Under: Recipes, side dish

Fall Cooking Class Recording & Recipes!

September 29, 2022 By Julie Lanford MPH, RD, CSO, LDN

I had SO MUCH FUN learning from Angela last night. She is certainly a much more skilled chef than I am, and her energy and excitement made me want to immediately go home and make these recipes!   Just so you know, Angela Dennison, RD, LDN is another awesome oncology dietitian who works for a non-profit cancer support agency! She works for Wellness House in Chicago area. When you watch the recording, you will see the amazing facility she has to do her cooking classes in! … [Read more...]

Filed Under: Eblast, Recipes

The Most Amazing Butternut Squash Soup

September 29, 2022 By Julie Lanford MPH, RD, CSO, LDN

Recipe compliments of Angela Dennison, Oncology Dietitian and Nutrition Program Manager at Wellness House! … [Read more...]

Filed Under: Main Dish, Recipes

Easy Baked Artichokes

September 29, 2022 By Julie Lanford MPH, RD, CSO, LDN

Recipe compliments of Angela Dennison, Oncology Dietitian and Nutrition Program Manager at Wellness House! … [Read more...]

Filed Under: Other, Recipes, Snacks

Cook to Thrive! Cooking Class Recording & Recipes

June 6, 2022 By Julie Lanford MPH, RD, CSO, LDN

I had a great time today kicking off Cancer Services' Survivors Week 2022 celebration and sharing some recipe favorites!  If you missed it, here's a link to the recording!  You will definitely want to try these yummy recipes! All the recipes are delicious, I promise! Here are the recipe links: Mediterranean Quinoa Salad Cucumber Watermelon Infusion Water Minty Strawberry Smoothie-ade Banana Ice Cream For all who were watching live, do not … [Read more...]

Filed Under: Beverages, Cooking Classes, Eblast, Recipes

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