Enjoy this Quinoa Tabbouleh at a special occasion or as your next meal! It is light, refreshing, and bursting with flavor. It is super easy to make, and will have you scraping the bowl clean. This would be perfect for a summer cookout, and can easily be paired with other recipes! Wondering if you should make this recipe? Someone who tried it said "I don't even like quinoa but I loved this!" … [Read more...]
[Recipes] Anti-inflammatory Eating
We had a really fun cooking class last night, and we made 2 (or 3 or 4, depending on how you look at it!) recipes that line up with anti-inflammatory eating recommendations. I owe a big THANK YOU to Intern Mia (pictured) & Intern Katie who helped plan & prepare the class! Anti-inflammatory Eating If you need a primer on anti-inflammatory eating, be sure to check out my Anti-Inflammatory Eating Webinar, and the accompanying blog posts (Understanding Inflammation … [Read more...]
Roasted Vegetable Recipe
Roasted vegetables go well with any meal, whether it's for a family dinner or a special occasion. Aside from prep time, this recipe is easy to make and can be reheated to eat at a later time. It's tasty, colorful, and bursting with flavor! Feel free to pair this roasted vegetable recipe with your favorite meal or try it with our associated Roasted Vegetable & Black Bean Taco recipe! Here is the DIY taco seasoning to go with this recipe! If you like your roasted … [Read more...]
DIY Taco Seasoning Recipe
Looking for a homemade taco seasoning? Try this simple, yet delicious recipe with one of your next meals. Feel free to add this DIY taco seasoning to any protein or vegetables of your liking. Store in an air-tight container once finished. If you're wondering, why should I make my own taco seasoning? ... Well let me tell you a few reasons why! … [Read more...]
Toasted Trail Mix Recipe
Enjoy this toasted trail mix recipe as a delicious snack on the go or to serve during a social gathering! This recipe is surprisingly filling and satisfying, especially when you have salty and sweet components. Don't let this simple recipe fool you, it is absolutely delicious and can be made any way you like it! Once your toasted trail mix has cooled completely, feel free to add your favorite toppings to make the flavor pop! … [Read more...]
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