It's easy to learn about what foods you should eat to prevent cancer, or live healthy after cancer. However, it's MUCH harder to actually do it!! For many people that I work with, I have them keep track of what they are eating so we can set some healthy eating goals and really identify what areas of their food intake needs improvements. This is something you can do too! Use the tracking form below keep track of what you're eating each week. Some people write down everything … [Read more...]