Nutrition + Cooking Class Recipes! Here are Chef Malena's awesome recipes from our cooking class this past weekend. It was so much fun and these are seriously ABSOLUTELY DELICIOUS! I've already had several participants email me that they have tried them at home with great reviews. You've got to try them! - Julie Greek Yogurt Ranch Dressing Summer Vegetable Pasta Grilled Broccoli Gazpacho Apple Crisp Recipe Banana Ginger Coconut Ice Cream Let us know how … [Read more...]
My Spiralizer Experience!
Spiralizer - My new kitchen tool! I went to a really cool workshop that was a joint effort of the American Institute for Cancer Research and The Smith Center for Healing & The Arts. We learned a LOT of really amazing recipes and tips. One was a spiralized zucchini recipe, but it wasn't one I made. It seemed like such a fun way to eat zucchini I wanted to try it at home. I bought a spiralizer from pampered chef when I hosted the fundraiser for Cancer Services. But I still … [Read more...]
Recipes I Made Because My Farm Box is Back!!
I was so excited to see the stack of boxes on my porch when I arrived home this Monday afternoon. Farmer John veggies are back, hooray!! If you're not familiar with the "my farmer" concept, CSA’s (Community Supported Agriculture) are like buying a part of a farm. You pay up front for a season of vegetables and their food is available to you weekly. To find one in your area, visit http://www.localharvest.org/csa/ I've had my farmer, Farmer John of J&S Farm, for about 11 … [Read more...]
Minty Strawberry Lemonade Recipe! Aka ‘Smoothie-ade’
This recipe I threw together last night after getting mint and strawberries in my farm box. I was inspired by the recipe I found here, but I wanted less added sugars, so I ended up making a lot of alterations and it was delicious! My 5 year old loved it too. :-) … [Read more...]
Pampered Chef Party to Support Cancer Dietitian!
Hi Friends! Sorry for the late notice, but we are placing a Pampered Chef order of the salad dressing makers (that I LOVE so much) for graduates of our cooking workshop. You can get in on this order! But only for the next 24 hours as the party closes Thursday night. CLICK HERE TO GO TO THE ORDERING PAGE: This is a great way for you to support Cancer Services, Inc - the non-profit that makes this website possible! As I like to say it "we're a cancer non-profit that … [Read more...]
