I had the pleasure of speaking at the American Brain Tumor Association Conference this past weekend in Chicago. It was a great time, with very good researchers and topics. While all the topics were interesting, I have to say that the session I was involved with was the most interactive and fun. Mostly because my co-presenter, Chef Melissa, with The Centered Chef had great recipes to demo! Being associated with her definitely helped my image of "making healthy living fun"! … [Read more...]
Recipes from Cooking Class! Roasted Veggies and Salmon Cakes with Yogurt Dill Sauce
Last Thursday was 'Class 2' in the cooking series I am teaching with the Wake Forest University Translational Science Institute. The group is qualifying families who are getting locally grown vegetables (a CSA box) at no cost with a goal to increase vegetable intake. My job is to help them figure out what to do with the veggies they get each week! It's actually a lot of fun. In case you missed the last recipes, here are 5 Simple Steps to Make Soup With Whatever Veggies You … [Read more...]