Berries are one of the top 12 cancer fighting foods. I've written on blueberries in the past. The American Institute for Cancer Research covers cranberries in this article. All types of berries are really good for you! Strawberries, raspberries and blackberries have many phytochemicals ("cancer phyters"). I love to share practical ways to include cancer fighting foods into daily eating. Berry compote is a great thing to add to pancakes, waffles or oatmeal and it's really easy. … [Read more...]
Do Acai Berries Prevent Cancer?
You've probably seen or heard of acai berries. Either in your lotion, shampoo, sold as a supplement or a juice. It's another one of those "superfoods" according to bottles and salespeople. Acai berries are marketed as preventing a number of ailments and touted claims include lowering cholesterol, fighting cardiovascular disease and preventing allergies. Of course, it is also presented as a powerful cancer fighter. Aren't they all!If you're like me, you just want to know the facts … [Read more...]
