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Cancer Dietitian

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Make a Healthy Ranch Dressing Recipe at Home! No Preservatives or Artificial Ingredients!

February 3, 2014 By Julie Lanford MPH, RD, CSO, LDN

If there's one thing I know about the south - we LOVE our ranch dressing. With just about anything! Why Should I Use This Recipe? There are a few reasons that make this recipe particularly healthy. Here's my approach to evaluating food: FIRST - I ask,  what is in this particular food/recipe that is going to nourish my body and provide it the nutrients it needs to function optimally? It's not really about calories or how many "bad" things are in it. Most importantly, … [Read more...]

Filed Under: Cancer Prevention, Recipes Tagged With: Buttermilk, cancer, diet, dressing, fighting, food, health, nutrition, Ranch, recipe

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