I promised I would get you the Bob's Red Mill tour!! Jessica, my intern from May, had the privileged of visiting the mill this past summer. Read on to learn about it and try out her favorite recipe! - Julie Bob's Red Mill by Jessica Beardsley, MS, RDN My family and I recently visited Bob's Red Mill near Portland, Oregon. Prior to this experience, my only exposure to Bob's Red Mill was buying their flax meal and seeing their fancy flour at the health food store. After the … [Read more...]
Quick Q&A: What is Canola Oil?
I know I said that Bob's Red Mill would be my next post, but this quick topic came up and I felt like clearing the air! I was reading a publication from the Academy of Nutrition and Dietetics and ran into an advertisement about Canola Oil. I have vetted the information they shared to make sure it was accurate, because we all know that believing someone who is selling you something is not in your best interests! [Let that be a life lesson to you! ha!] How did Canola Oil get … [Read more...]
Don’t Freak Out About GMO Foods, Part 2!
Last post, I ventured into the heated topic of GMO foods: GMO Foods: Why You Should NOT Freak Out! Here's part of my issue with the GMO discussion. For many, it's not a level headed, respectful discussion. It's like an angry moral debate. I don't think food should be argued about. And your choice on what to eat does not imply that you are a good or bad person. I do think we need to be reminded about that regularly! I recently read a blog post linked by a fellow RD. I felt like … [Read more...]
Cancer Nutrition Truths: Julie’s Favorite Resources and Fact Sheets
You only have so much mental energy, so why waste it on the myths or unknowns about cancer? Let's start with the proven truths and move on from there. For anyone who missed it, here is a link to the recording of my Cancer Nutrition Truths webinar: https://www.anymeeting.com/WebConference-beta/RecordingDefault.aspx?c_psrid=E054D786864B. In fact, if you missed the Cancer Nutrition Myths webinar, you can check that out here: … [Read more...]
Easy Breakfast From Anne: Breakfast Quiche Recipe!
Introductions from Anne Hello! My name is Anne Smith and I am the newest RD on the block. I just passed my registered dietitian exam mid summer and I couldn't be more excited! I have, in part, Julie to thank for it! After a 2 week community rotation with her and Cancer Services, I felt more confident and ecstatic to start my career as a dietitian! I currently work as a clinical RD in Raleigh and I am loving every minute of … [Read more...]
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 21
- Next Page »
