I got many amusing comments after my April Fool's Day Post! Of course, the four food groups was a joke. However, YES, popcorn is definitely a whole grain and can be a healthy snack! Today, we're back to the normal, practical, evidence-based information! Easter Eggs: What To Do With All Of Them! Ok, so maybe you decorated eggs this past weekend for an Easter Egg hunt. Now you're thinking, what can I do with all these eggs? Are they safe to eat with dye on them? And how many eggs … [Read more...]