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Cancer Dietitian

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Cancer Fighting Benefits of Granola and Cinnamon Coconut Granola Recipe

March 27, 2014 By Julie Lanford MPH, RD, CSO, LDN

This break from the Color Matters series is brought to you by Anne Smith, MS, my Cancer Dietitian Dietetic Intern and the Iowa State University Dietetic Internship. :) Whole grains are part of a balanced diet and are full of fiber, B vitamins, and phytochemicals. These are all essential nutrients that aid in keeping your cells healthy to fight cancer and other diseases. These nutrients are also often found in nuts and seeds which are plant based proteins that keep you feeling … [Read more...]

Filed Under: Cancer Prevention, Recipes Tagged With: cancer, dietetic, fighting, food, granola, healthy, intern, mocksville, myplate, nutrition, nuts, recipe

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