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Cancer Dietitian

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One of the Top Cancer Fighting Foods: Beans! How to Cook Dried Beans

December 7, 2011 By Julie Lanford MPH, RD, CSO, LDN

Why Dried Beans? Want more reasons to eat them? Check out this article: Cancer Fighting Foods: Beans and LegumesI've covered it before, many times! Beans (Legumes) are one of the best foods that you can eat for promoting a healthy body! There are so many different phytochemicals, viatmins, minerals and fiber that are proven to reduce cancer risk. Plus, it's a great source of healthy carbs AND protein. These credentials are hard to beat when it comes to nutrition! If you're like … [Read more...]

Filed Under: Cancer Diets, Cancer Prevention, Education Tagged With: cancer, dried beans, food, nutrition, recipe

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