You only have so much mental energy, so why waste it on the myths or unknowns about cancer? Let's start with the proven truths and move on from there. For anyone who missed it, here is a link to the recording of my Cancer Nutrition Truths webinar: https://www.anymeeting.com/WebConference-beta/RecordingDefault.aspx?c_psrid=E054D786864B. In fact, if you missed the Cancer Nutrition Myths webinar, you can check that out here: … [Read more...]
Spirulina: What is it and is there proof that it benefits my health?
English: Spirulina (dietary supplement) powder made from cyanobacteria genus Arthrospira. (Photo credit: Wikipedia) A friend of mine asked me a few weeks ago "why is spirulina so good for you?". I replied "I'm not sure - what is it?", to which he responded, "it's green powder that my wife puts in my smoothie." At first I thought - That's gross! And I'm not a fan of powdered versions of anything. But I needed to check into the facts to see what I could find out. Here's what … [Read more...]
