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10 Tips for Healthy Eating On a Budget: Part I!

April 30, 2010 By Julie Lanford MPH, RD, CSO, LDN

It drives me crazy when people say "Eating healthy is expensive!" Ok, let's be honest. Eating healthy CAN BE expensive. However, eating healthy can also fit into almost any budget! In fact, oftentimes, eating healthy is cheaper than eating not so healthy food! How Can I Save Money Eating Healthy? With careful meal planning, shopping, and cooking, you can trim both your waistline and your food budget. Spending $5 a day on a "value meal" for lunch adds up to more than $1,200 … [Read more...]

Filed Under: Budget, Meal Planning Tagged With: cancer, cheap, eat, expensive, healthy, prevention

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