Many times we go through our days without focusing on what our goals are or what we want to accomplish. We might have an idea of what we would like to "be" or "do", but don't necessarily identify the steps needed to get there. You don't want to be goal driven all the time as that can be stressful! There are times to just relax and allow yourself to enjoy time doing whatever you feel like. The hardest thing is to find a balance between these two! Goal Setting Last week I had a … [Read more...]