I promise to cover more details and evidence regarding breakfast. I realize that I was going to do it with the next post, but I wanted to add a spontaneous short topic update that was spurred on by a my facebook page follower. (Photo credit: Wikipedia)Q: What are your thoughts on cancer patients drinking coffee? Can it reactivate cancer cells??A: Nope. Coffee (in moderation, like 18 ounces or less a day) is perfectly fine. Caffeine helps stimulate brain cells which might help … [Read more...]
Green: Choose Cancer Fighting Foods by Color Part 3!
In Part 1, I discussed red, purple and blue foods and then shared a recipe for two-ingredient blueberry preserves that you can make yourself. Part 2 was Yellow and Orange foods and the featured recipe with video can be found here:Apple, Avocado & Walnut Salad. So this time we're covering the most obvious color when it comes to nutritious foods - Green! So most people know that green colored foods are good for them. I feel like our moms, coaches and health … [Read more...]