I already shared that lots of people ask me for meal plans (see my post about meal planning). My husband and I did some planning ahead today and I thought I'd share what we've got on the menu. Feel free to duplicate, alter or ignore! In addition, I want to share two of my favorite 'green food' recipes, to go with my last article on why Green Foods are so good for you. They follow the meal plan! Cancer Dietitian's Week of Recipes: Monday: Mexican 5 Bean Soup (cooked in the … [Read more...]
Tried and True Green Smoothie Recipe!
I promised I would share the green smoothie recipe that I used this week. I've had it every morning so far and it's SO good! In fact, my 2 year old really likes it too. That is, after she quit crying from the extremely loud noise of the blender and the trauma of watching her beloved food turn into green mush. She seems to have made a turn around though. This morning she said "I like it; it's green". I asked her if it was yummy and she said "Ya!". And then proceeded to finish … [Read more...]
