• Email
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Cancer Dietitian

Lifestyle tips for prevention and survivorship. Keeping you well beyond cancer!

  • About
    • Meet Julie
    • Speaking & Awards
    • Privacy and Disclosure Policy
  • Blog Articles
    • Recipes
    • Recent Articles
    • Hot Topics
      • GMO Foods Debate
      • Does Sugar Feed Cancer?
      • Organic Foods Discussion
      • Julie’s Favorite Resources
      • Cancer Diets
      • Cancer Prevention
      • Meal Planning
  • Podcast
  • Webinars & Videos
    • Webinars
    • Videos
  • Contact
    • Ask Julie a Question
    • Media Inquiries
    • Request a Speaker
  • Resources
    • Store – Resources for Dietitians – PDF Downloads
    • Julie’s Recommended Books
    • Julie’s Recommended Kitchen Tools

More Cancer Fighting Spices and Fajitas Recipe!

March 1, 2010 By Julie Lanford MPH, RD, CSO, LDN

Antioxidants in Peppers! Today we are focusing on the Red Pepper family of spices. You probably mostly think of HOT when you hear red pepper flakes, or ground red pepper, which is called cayenne. However, chili powder and paprika are also in this family of spices, which you might have guessed from the color. These spices all contain capsaicin, a phytochemical and powerful antioxidant in peppers that give Chiles their heat. Actually, the hotter the pepper, the more capsaicin is … [Read more...]

Filed Under: Cancer Diets, Cancer Prevention, Education, Recipes Tagged With: cancer, fajita, hot pepper, nutrition, recipe, spice, tofu

Brought to you by:

Search Recipes & Articles

Sign Up for Our Newsletter

Whether you've been diagnosed with cancer or not, we will provide you with the most up-to-date and evidence based information regarding lifestyle choices and cancer risk. Sign up HERE.

Podcast Episodes

Topics

Recent Articles:

  • Eat the Rainbow Winter Week 2- Produce Myth #2: Frozen vs. Canned Fruits & Vegetables
  • Eat the Rainbow Winter Edition Week 1: Produce Myth #1- Are All Processed Foods Bad for You?
  • Apple Crisp Bars
  • [WEBINAR RECORDING] Cancer Nutrition Hot Topics
  • Cancer Dietitian Programs in November

Archives

Featured Recipes

BROUGHT TO YOU BY

SIGN UP FOR UPDATES

Whether you've been diagnosed with cancer or not, we will provide you with the most up-to-date and evidence based information regarding lifestyle choices and cancer risk. Sign up HERE.

SEARCH RECIPES & ARTICLES

Copyright © 2023 · Cancer Dietitian · Evidence based lifestyle tips for cancer prevention and survivorship · Privacy Policy