I shared on facebook last week that I was learning about the anti-inflammatory diet at a meeting of local Oncology Dietitians.Wow - I had a lot of interest! Followers wanted to know more and find out what it is. This article will at least get you started and we can explore together what it means and how it might benefit you. Dr. Weil's Anti-Inflammatory Food Pyramid I love this picture! I think it gives a good idea to how much of each type of food you should be … [Read more...]