Should I Juice or Not? Juicing can be a great way to get in fresh vegetables and fruits, especially for people who cannot eat a lot of fiber because of surgery.The only drawback to juicing is that you lose the benefit of the pulp that the juicer removes. For most of us who have not had bowel surgeries or other GI problems requiring a low residue diet, I recommend blending if possible. However, blending a carrot sometimes doesn't taste so good! A nice resolution to this problem is … [Read more...]