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Cancer Dietitian

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15 Time Saving Tips for Cooking Fresh at Home! Part 2

June 21, 2013 By Julie Lanford MPH, RD, CSO, LDN

If you missed the first 8 tips from last week, be sure to check them out. Today's tips are really more about the process of your cooking. Many help you think through how to plan a bit so that making your meal is as efficient, and stress-free as possible. As a reminder, I found most of these tips from the Cheap Healthy Good blog post: 15 Time Saving Food Prep Tips. They are altered to what I think is most important.. Enjoy! Time Saving Tips for Cooking Fresh at Home 9.    … [Read more...]

Filed Under: Meal Planning Tagged With: cancer, diet, eat, healthy, kitchen, money, nutrition, recipe, save, time, tips

15 Time Saving Tips for Cooking Fresh at Home! Part I

June 14, 2013 By Julie Lanford MPH, RD, CSO, LDN

Last Thursday, I taught a cooking class for a group who is getting farm fresh veggies each week. If you missed it, my last post outlined the recipe that we used for 5 Simple Steps to Make Soup With Whatever Veggies You Have! As part of the class, we also talked about some time saving tips. Cooking at home with farm fresh veggies is super nutritious, everyone knows that. However, what prevents people from doing it is the fact that it's not particularly convenient! You have to be … [Read more...]

Filed Under: Meal Planning Tagged With: cooking, CSA, fresh, kitchen, meal planning, recipe, tips, vegetables

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