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Salad in a Jar Recipe and Weekday Meal Plan

January 14, 2015 By Julie Lanford MPH, RD, CSO, LDN

salad in a jar and meal planning

This is a tip I learned from Chef Megan Hutton. We contracted her to come teach a few cooking sessions in our Mindful Eating Program this past fall. I couldn't believe it when she told us that we could make salad several days ahead of time. Brilliant!! As most people do with a new recipe...I went home and didn't even try it. UNTIL last week. And when I posted it on my facebook page, I knew instantly I would have to blog about it. People asked for the recipe, the order of … [Read more...]

Filed Under: Meal Planning, Recipes Tagged With: food, jar, mason, meal, menu, nutrition, plan, recipe, salad

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