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Cancer Dietitian

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Bonus Post! Holiday Tips and Recipes: Party Strategies

November 23, 2008 By Julie Lanford MPH, RD, CSO, LDN

Party Strategies for a Healthy Holiday! Many times good intentions can be sabotaged in party situations. With so many temptations, a busy schedule and well intentioned "food pushers", it's hard to make your intentions a reality. While attending parties this holiday, here are some tips for making sure that you maintain your healthy lifestyle no matter where you are! Eat a healthy snack before you go such as fruit, soup, cereal, yogurt or string cheese. The last thing you need is … [Read more...]

Filed Under: Beverages, Cancer Prevention, Recipes Tagged With: healthy, holiday, party tips, punch, recipe

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