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Dietary Fat Recommendations: Have The Experts Been Lying?

January 30, 2014 By Julie Lanford MPH, RD, CSO, LDN

A friend of mine asked me for my thoughts on a blog post titled "Top 9 Biggest Lies About Dietary Fat and Cholesterol". It's really great that my friend is interested in the opinion from someone who has been trained in nutrition (that's me!). It's important that consumers are skeptical about what nutrition information to believe. Lots of bloggers like to present themselves as experts. Just because you feed people doesn't make you a nutrition expert. That's all I'm going to say … [Read more...]

Filed Under: Hot Topics, Myth Busting Tagged With: butter, diet, fat, low carb, low-fat, mediterranean, nutrition, olive oil, processed oils

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