Yesterday I had the privilege of being the speaker for a Lunch 'n Learn for Pearls of Empowerment in Davie County. We had 38 women and 2 men who attended my cooking demo - Fighting Cancer With Your Fork. I showed the participants how to prepare 3 cancer fighting recipes that incorporated cancer fighting foods. Here I am before the class started. It was a really great facility! What you can't see is the reverse mirror over my head, so that participants could see what I was doing … [Read more...]
Nutrition Through Soothing Superfoods Recipes!
I had the pleasure of speaking at the American Brain Tumor Association Conference this past weekend in Chicago. It was a great time, with very good researchers and topics. While all the topics were interesting, I have to say that the session I was involved with was the most interactive and fun. Mostly because my co-presenter, Chef Melissa, with The Centered Chef had great recipes to demo! Being associated with her definitely helped my image of "making healthy living fun"! … [Read more...]