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Don’t go by Taco Bell to Get Dinner – Eat This Instead!

December 23, 2009 By Julie Lanford MPH, RD, CSO, LDN

You've been there too. Driving home with no plan for dinner and you know there's a Taco Bell (or other fast food) on your way home. It's so easy to just drive up in line and order a few things off the $1 menu. It seems like a good deal, $5 for dinner. But when you factor in the lack of good, cancer fighting nutrients and the overabundance of unhealthy fat, salt and calories, it's not that great of a deal! What should I eat when I don't have time to cook? Today's post is inspired … [Read more...]

Filed Under: Recipes Tagged With: fast food alternative, no time to cook, quick dinner

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