I had a discussion with my co-worker a week ago. She is working on switching away from soda and her husband had purchased some 'Clear American Sparkling Water' for her as an alternative. She brings it in and asks what I think. Here's the ingredient list: Filtered Carbonated Water, Citric Acid, Natural Flavor, Potassium Citrate, Aspartame, Potassium Benzoate (A Preservative), Acesulfame Potassium. Phenylketonurics: Contains Phenylalanine. First - it's a good thing that she … [Read more...]
Artificial Sweeteners and Cancer: Does Crystal Light or Diet Soda Cause Cancer?
Splenda. Saccharin. Asparatame. Acesulfame K. Stevia. Sugar alcohols. When it comes to cancer, there is a lot of controversy over artificial sweeteners. In the last two posts (part I and part II), I talked about sugar and cancer. A large portion of sugar intake in America is from our fluids. In response to this, many people have chosen to take in fluids that are calorie free, but have sweet flavor from artificial sweeteners. What's Wrong With Drinking Something … [Read more...]
